Friday, August 23, 2013

10 Step Diabetic Feet Maintenance Routine


1. Check your feet daily. Inspect the top, sides, bottoms, heels and between the toes.

2.   Have a mirror that is large enough to see the bottom of your foot and keep it either under your bed or in your bathroom.

3.  Wash your feet every day with lukewarm water and mild cleansers. Dry feet thoroughly, especially between the toes as infections can develop in moist areas.

4.   Test the temperature of the water before immersing your feet, because the normal ability to sense hot temperatures is usually lessened in diabetics; thus burns can occur easily.


5.  Soak your feet in lukewarm water to soften the nails before trimming. Do not cut your nails down close to the skin under the nail, or into the corners.

6.  Never push back your cuticles as cuticles form a protective barrier against infection.

7. Apply a moisturizer after bathing your feet. Because of skin changes associated with diabetes, your feet may become very dry and may even crack, potentially causing an infection. Soften dry skin by applying a non-greasy product such as Footlogix™ Mousse.

8.  Never use medicated commercial corn cures/pads as they can very easily damage the skin. 

9.   Exercise daily to promote good circulation.

10. Avoid sitting with legs crossed standing on one position for long periods of time as this slows blood circulation.

Monday, August 19, 2013

The Brides Year To Gorgeous



9-12 Months Before
o   Reserve your wedding day hair and makeup date for you and your bridal party.

6 Months Before
o   Schedule a consultation to:
-          Schedule your wedding trial date
-          Discuss long range beauty planning for your haircolor, hair texture and skin care
-          Schedule a series of pre-wedding haircolor services, every five to six weeks
-          Schedule a series of pre-wedding skin care treatments, once a month
-          Schedule a bachelorette salon/spa day                        

3 Months Before
o   Begin waxing/hair removal treatments, once every four to five weeks

1-2 Months Before
o   Bridal hair and makeup consultation and trial – bring photos of dress,k desired style, veil or headpiece, details on wedding style, colors, location

o   Bridal party hair and makeup consultation and trial – bring photos of dresses, desired style, details on wedding style, colors, location

o   Hair extension consultation

2-3 Weeks Before
o   Keratin smoothing treatment
o   Bridal haircut and final color service
o   Extension application
o   Bachelorette salon/spa day

1Week Before
o   Final waxing/hair removal treatment
o   Brow shaping/brow and lash tinting
o   Lash extensions
o   Groom and groomsmen haircuts

1 Day Before
o   Manicure
o   Pedicure
o   Facial
o   Sunless Tanning

Wedding Day
o   Bridal hairstyling and makeup application
o   Bridal party hairstyling and makeup application

Friday, July 26, 2013

Frizz Out The Summer Pouf


Is the Heat, Humidity and your workout sweat session causing you the dreaded summer pouf hairdo. Try these fast fixes.

After Your Shower
Lightly towel-dry your hair, then spray on a leave in conditioner and let it air dry.

While You Blow dry
Point the dryer nozzle downward to close the hair cuticle.

At Midday
Always carry a ponytail holder with you. If your hair starts to expand, pull it into a side braid or a topknot.

After a Workout
Massage dry shampoo into your roots to soak up sweat, then smooth out your bangs or any face framing pieces with a blow dryer or small flatiron.

At the Pool or Beach
Before swimming, put conditioner on your hair to create a barrier that will protect.

Wednesday, July 24, 2013

How To Get The Look You Want From a Barber?


Take a tip from women and show a photo of what you want your hair to look like. That’s why they have so many magazines and books in salons. But remember that your hair type often limits the styles you can achieve. Once you find the perfect stylist/barber—the one that not only cuts but also styles your hair to your liking make sure he or she educates you. If not automatically, then ask. Otherwise, you won’t be able to replicate the look at home.

Thursday, July 11, 2013

Are You Ready For The Neon Revolution



"OPI launches the Neon Revolution mini pack, featuring four limited edition neon nail lacquers, a neon white base coat, and OPI Top Coat. These bright and bold shades include vivid hues of yellow, orange, pink and blue. To use, apply color-intensifying white base, followed by two coats of neon lacquer. Finish with the included Top Coat for a high-gloss finish.
                “Get ready for a Neon Revolution with these hot fluorescent shades!” exclaims Suzi Weiss-Fischmann, OPI Executive VP & Artistic Director. “Ideal for summer, this mini set includes everything needed to create fun, colorful looks. Wearing a vivid yellow, orange, pink or blue hue on nails and toes is the perfect way to accessorize your warm weather style and incorporate the neon trend.”

                In addition to neon white base and Top Coat, each Neon Revolution mini pack includes:
Don’t Say It – Yellow It!
Make a statement in this spiked lemonade yellow.

The Time is Pow!
And the color is this fiery orange.

Pink Outside the Box
Wearing this hot pink is your best idea yet!

Blue it Out of Proportion
No I’m NOT overreacting...I can’t live without this cobalt blue!!

Wednesday, May 15, 2013

4 Ways To Perk Up Eyes


DARK CIRCLESConsider taking a low dose antihistamine (check with your doctor first).

PUFFINESS – Place a cold compress or cold cucumber slices on eyes for five to ten minutes, then pat on an eye cream or gel that’s been stored in the fridge.

TIRED EYES – Use your pinkie or a liner brush to dab a light cream shadow at the inner corner of each eye, then line inner rims with a nude pencil.

REDNESSApply black mascara, then tip the ends of your lashes with plum or navy mascara to make the whites of the eyes look brighter. Or just smudge a bit of deep navy eyeliner on the inner rims of the upper lids.


Thursday, May 9, 2013

Your Safety First


This information is a reprint from the Professional Beauty Associations - I Am Licensed Campaign


The following explains how the regulation of the professional beauty industry protects the consumer and how licensed professionals are accountable for your health and safety.

Q: What kinds of beauty professionals have licenses?
A: Hair stylists, colorists, barbers, estheticians and nail technicians are licensed professionals.

Q: Did you know a cosmetology license encompasses more than just hair?
A: Throughout their education, licensed professionals study skin and scalp care, anatomy, biology, chemistry, and science-based infection control.

Q: Why is it important that your licensed beauty professional be properly educated and licensed?
A: Licensed professionals are trained to utilize chemicals and tools safely to avoid injuries and the spread of infectious diseases such as: burns, hair damage and loss, ring worm, folliculitis, lice, cuts, ingrown toenail and fungal infections, chemical burns, scarring, staph infections, nail separation, permanent nail disfigurement, skin pigmentation damage, strep throat, skin injuries due to waxing, infections after waxing, Hepatitis B or Hepatitis C, HIV, and athleteĆ¢€™s foot.

Q: Why does your state legislature regulate the professional beauty industry?
A: Your state legislature creates laws to protect consumers and for the betterment of all residents of your state. Regulating the professional beauty industry provides consumer protection and consumer safety. Your state legislature has established and granted authority to your state board of barbering and cosmetology to regulate the professional beauty industry.

Q: What does legislation do?
A: The purpose of legislation is consumer health and safety. Legislation and regulations establish educational requirements to ensure knowledge and competency, which are verified by testing. Accountability is established through licensing which is governed by state boards.


Q: Do you know the steps that your licensed beauty professional takes to ensure your safety?
A: Beauty professionals first must complete hundreds of hours of schooling where they learn about proper safety and sanitation procedures, graduate from a cosmetology program, and successfully pass their state board exam to become a licensed professional.

Q: How is your licensed beauty professional held accountable to uphold these safety standards?
A: Your state board of barbering and cosmetology has in place a consumer complaint resolution process that includes sending inspectors to examine establishments, conducting hearings to address consumer complaints, and assessing appropriate fines and penalties.

Q: What are some common safety standards practiced by licensed beauty professionals in salons and spas?
A: Proper sanitation procedures are necessary to minimize the threat of viral and bacterial infections, such as influenzas, warts, severe acute respiratory syndrome (SARS), herpes simplex virus/human papillomavirus (HSV/HPV), methicillin-resistant staphylococcus aureus (MRSA), ringworm and folliculitis. Laundry, combs and brushes, pedicure tubs, neck strips, capes, head rests and sinks for shampooing, clips, sheers/scissors, tweezers, cuticle clippers, work station including countertop and chair, nail clippers, and barber clippers are all required to be sanitized.

Q: How do professionals comply with state and federal standards put forth by the Occupational Safety and Health Administration (OSHA), Environmental Protection Agency (EPA) and the Food and Drug Administration (FDA)?
A: With the advancement of services, tools, equipment and products, licensed professionals need to keep up with these changes in order to continue offering the highest level of consumer safety standards. Continuing Education programs provide licensed professionals with the information and skills required to uphold these standards. Continuing education ensures that the workforce is current on the latest health and safety standards.

Q: What could happen if a state removed all regulations for licensed beauty professionals?
A: Standards for safety and sanitation would no longer exist. There would be no inspectors to examine salons, no schooling required, no exam, no license, and no consumer complaint resolution process. Without accountability, services provided to you would be at your own risk!